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Stress Free (Resilient) Living

Organization Information
Programmatic Impacts/Collaborators
News and Beam Assessment

Organization: Stress Free (Resilient) Living

Sector: 501C-3 Non-Profit ; Education Institution

Organization Mission: Start your path to Resilient Living Your brain operates in two functional modes: Focused mode of undistracted presence and Default mode of mind wandering. Learn how to find greater peace and happiness by engaging your brain's focused mode.

Website

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We are a committed group of passionate people, whose life’s mission is to help build a kinder and happier world for ourselves and our children.

 

Dr. Sood is a professor of medicine at Mayo Clinic College of Medicine. He is also the director of research in the Complementary and Integrative Medicine Program, chair of the Mind-Body Medicine Initiative, and chair of the Student Life and Wellness Committee at Mayo Clinic in Rochester, Minnesota, and fellow of the American College of Physicians. Dr. Sood has developed an innovative approach to mind-body medicine by incorporating concepts within neurosciences, psychology, philosophy and spirituality. His clinical work and research encompasses a wide range of topics, including improving resiliency; decreasing stress and anxiety; enhancing well-being and happiness; cancer symptom relief and prevention; tobacco cessation; and wellness solutions for caregivers, corporate executives, health care professionals, parents, and students.

 

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Impacts

The work of this organization may have impacts on the following areas:

PlanScape

Lvl 1: Aging ; Best Practice ; Chronic Illness ; Diversity and Inclusion ; Health

Lvl 2:

DMC Impact: Health & Wellness

Community Health Impact area: Mental Health

 

Projects/Programs

Confirmed Project Involvement: Resilient Living (A Happy Brain)


Potential Projects

Project Involvement Candidates:


Known Collaborators

Onboard Collaborators:

 

Status/News Reports:

Community Anchor Participation:

Organization Life Cycle Assessment:

Isolated Impact

Site Information
Beam
  • For the commercial sector, we tend to register startup activities (new companies and new commercial projects) that bring diversification and high-impact opportunities to the area.
  • For the non-profit sector, we wish to shine light on all the organizations and services that otherwise labor under relative obscurity.
  • Our hope is that Cbeam will encourage cross-sector collaborations and creative solutions.

While there are a number of registries in the community, Cbeam's distinct value is to pilot a database with a data structure and categorizations that answer the questions such as: What organizations or projects/programs in our community that have purported relevancies with some of the over-arching focuses put forward by initiatives such as DMC, J2G and Health Improvements.

This database could be used as one of the ways to explore the capacities of the community. If you are someone on an exploratory journey to learn about the greater Rochester community. Cbeam could be an interesting first step.

Definitions
The following defines the various project phases:
  1. Available - a product, program or service is in production
  2. Develop - program or application is being developed
  3. Plan - idea is solid, stakeholders are identified, and there is strong commitment to go forward from all parties.
  4. Concept Phase - idea scoped out with enough details to give an early sizing and/or to build a proof of concept
    demonstration
  5. Pre-concept Phase - an early idea or a requirement.
Links
Links to Beam and beam subsites: